/*
Theme Name: MedDietMindset Food Database
Theme URI: https://meddietmindset.com/
Author: MedDietMindset
Description: Mediterranean nutrition food database theme with searchable food archive and reusable food pages.
Version: 1.0.0
Text Domain: meddietmindset-food
*/
:root{--bg:#fbf8f2;--surface:#fff;--surface-soft:#f4efe6;--olive:#4f6148;--olive-dark:#344131;--terracotta:#b35f49;--text:#262922;--muted:#6d7169;--border:#e4ded3;--radius:20px;--shadow:0 14px 45px rgba(45,48,40,.08);--max:1240px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.6}h1,h2,h3,h4{margin:0;line-height:1.08;letter-spacing:-.035em;font-family:Georgia,"Times New Roman",serif;font-weight:600}p{margin:0}a{color:inherit;text-decoration:none}.container{width:min(calc(100% - 36px),var(--max));margin-inline:auto}.site-header{position:sticky;top:0;z-index:50;background:rgba(251,248,242,.94);border-bottom:1px solid rgba(228,222,211,.8);backdrop-filter:blur(14px)}.nav{min-height:76px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{display:flex;align-items:center;gap:11px;font-weight:800}.brand-mark{width:38px;height:38px;border-radius:50%;background:var(--olive);color:#fff;display:grid;place-items:center;font-family:Georgia,serif;font-size:19px}.nav-links{display:flex;gap:26px;font-size:14px;font-weight:700}.hero{padding:92px 0 78px}.hero-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(360px,.9fr);align-items:center;gap:60px}.eyebrow{display:inline-flex;border:1px solid #d7d0c2;background:rgba(255,255,255,.55);border-radius:999px;padding:7px 12px;color:var(--olive-dark);font-weight:800;font-size:12px;text-transform:uppercase}.hero h1{font-size:clamp(48px,7vw,88px);margin:20px 0 22px}.hero h1 span{color:var(--terracotta)}.hero-copy{font-size:19px;color:var(--muted)}.hero-search{margin-top:34px;display:flex;gap:10px;padding:9px;background:#fff;border:1px solid var(--border);box-shadow:var(--shadow);border-radius:18px}.hero-search input{flex:1;border:0;outline:0;padding:15px 14px;font-size:16px}.hero-search button{border:0;border-radius:13px;background:var(--olive-dark);color:#fff;padding:0 24px;font-weight:800}.hero-visual{min-height:510px;border-radius:34px;overflow:hidden;box-shadow:var(--shadow);background:linear-gradient(rgba(27,33,24,.08),rgba(27,33,24,.08)),url('https://images.unsplash.com/photo-1547592180-85f173990554?auto=format&fit=crop&w=1200&q=85') center/cover}.section{padding:84px 0}.section.alt{background:#f3ede3;border-block:1px solid #e8dfd2}.section-head{display:flex;justify-content:space-between;gap:30px;align-items:end;margin-bottom:34px}.section-head h2{font-size:clamp(36px,4vw,52px);margin-top:12px}.category-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.category-card,.food-card,.info-card{background:#fff;border:1px solid var(--border);border-radius:20px}.category-card{padding:20px;min-height:140px;display:flex;flex-direction:column;justify-content:space-between}.category-icon{font-size:27px;width:48px;height:48px;border-radius:14px;background:var(--surface-soft);display:grid;place-items:center}.food-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.food-card{overflow:hidden}.food-card img{width:100%;aspect-ratio:4/3;object-fit:cover;display:block}.food-card-body{padding:18px}.food-card h3{font-family:inherit;font-size:21px;margin:7px 0 12px}.food-category{color:var(--muted);font-size:12px;font-weight:800;text-transform:uppercase}.tag{display:inline-flex;border-radius:999px;padding:5px 9px;background:#f2efe8;font-size:11px;font-weight:800;margin:2px}.fit{margin-top:14px;padding-top:13px;border-top:1px solid #eee9e2;color:#456848;font-size:12px;font-weight:900}.food-detail{background:#fff;border:1px solid var(--border);border-radius:30px;overflow:hidden;box-shadow:var(--shadow)}.detail-top{display:grid;grid-template-columns:1fr 1fr}.detail-copy{padding:48px}.detail-copy h1{font-size:clamp(50px,6vw,76px);margin-bottom:16px}.detail-image{min-height:520px;width:100%;height:100%;object-fit:cover}.fit-box{margin-top:28px;background:#eff3ec;border:1px solid #dbe4d7;padding:20px;border-radius:17px}.detail-section{padding:46px 48px;border-top:1px solid var(--border)}.detail-section h2{font-size:34px;margin-bottom:10px}.nutrition-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.nutrient{padding:18px;border:1px solid var(--border);background:#fbfaf7;border-radius:15px}.nutrient strong{display:block;font-size:24px}.nutrient span{color:var(--muted);font-size:12px;font-weight:800}.take-box{border-radius:20px;background:var(--olive-dark);color:#fff;padding:28px}.take-box p{margin-top:10px;font-size:18px}.two-col{display:grid;grid-template-columns:1fr 1fr;gap:18px}.info-card{padding:24px}.info-card h3{font-family:inherit;font-size:17px;margin-bottom:9px}.pill-grid{display:flex;flex-wrap:wrap;gap:11px}.browse-pill{border:1px solid #d8d0c2;background:#fff;border-radius:999px;padding:11px 16px;font-size:13px;font-weight:800}footer{background:#293027;color:#fff;padding:54px 0;margin-top:60px}.footer-grid{display:grid;grid-template-columns:1.6fr repeat(3,1fr);gap:40px}footer a,footer p{display:block;margin:7px 0;color:#d7ddd3;font-size:13px}@media(max-width:1050px){.nav-links{display:none}.hero-grid{grid-template-columns:1fr}.category-grid{grid-template-columns:repeat(3,1fr)}.food-grid{grid-template-columns:repeat(2,1fr)}.detail-top{grid-template-columns:1fr}.detail-image{order:-1;min-height:390px}.nutrition-grid{grid-template-columns:repeat(3,1fr)}}@media(max-width:760px){.container{width:min(calc(100% - 24px),var(--max))}.hero{padding:64px 0 56px}.hero h1{font-size:47px}.section{padding:62px 0}.section-head{display:block}.category-grid{grid-template-columns:repeat(2,1fr)}.food-grid{grid-template-columns:1fr}.detail-copy,.detail-section{padding:28px 22px}.nutrition-grid{grid-template-columns:repeat(2,1fr)}.two-col{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr 1fr}}